With guided journaling prompts, monthly wellness trackers, and inspiring quotations, the Self-Care Planner from Orange Circle Studio is the ideal companion on your personal wellness journey. Use each month's all-in-one tracker to log daily weather, hours of sleep, hydration, and moods, plus jot down personal affirmations, important events and to-dos, and notable accomplishments with the monthly check-in pages. The weekly spreads include prompts to write an intention for each day and three things you're grateful for, keeping you focused on what's most important. 5.8"w × 8.2"h (14.7 cm × 20.8 cm)17 months (August 2023 to December 2024)• Includes 120 foil stickers for self-care ideas and inspiration• Features guided prompts and monthly all-in-one wellness trackers• Lies flat for ease of writing• Includes an inspiring self-care-themed quotation on every monthly spread• Printed on recyclable paper with soy-based ink